2026 schedule
Plan your festival experience with three days of sauna rituals, movement, music, workshops and more.
FRIDAY OPENING NIGHT
6-7PM
START WITH
AN EXPERIENCE
GUIDED BY THE
FOUR
ELEMENTS
earth + AIR
Indoor grounding meditation + breathwork experience
FIRE + WATER
Outdoor guided sauna rituals + cold exposure experience
7-8PM
NEXT UP
A live performance by extraordinary R&B singer
MEAGAN
DELIMA
8-9pM
Sensory Performance
An immersive combination of fire performances, live drums, cymatic light projections, breathwork, Aufguss ritual, and guided sauna sessions
9-10PM
guided sauna rituals +
cold plunges
FREE FLOW
IN YOUR SWAG BAG:
  • Sauna Hat
  • Guests will receive an exclusive package, worth over $120, including: Complimentary pass to RCVRI Wellness Centre, STRONG Studio and Beaches Hot Yoga
  • Two Mocktails from Olé
earth + AIR
Meditation
+
Breathwork
6-7PM
AN EXPERIENCE GUIDED BY THE
FOUR ELEMENTS
FIRE + WATER
Sauna Rituals
+
Cold Exposure
7-8PM
A live performance by extraordinary R&B singer
MEAGAN DELIMA
Fire Performances, live drums, Aufguss
8-9pM
Breathwork, cymatic light show, scent
an immersive sensory show
Sensory Performance
9-10PM
guided sauna rituals + cold plunges
free flow
INCLUDES AN EXCLUSIVE SWAG BAG
WORTH $200+
SATURDAY AFTERNOON
ENTERTAINMENT
MOVEMENT
WORKSHOPS
YOGA
SOUND & BREATH
Pilates
SAOR
Sound Bath
Tash Francesca
Pilates
SAOR
Sound Bath
Tash Francesca
Live Band
KC Roberts & The Live Rev
Nervous System
Workshop
Unbounded
Yin Yoga
Kearah Cloer
Sound Bath
Tash Francesca
Pilates-Inspired
Jaybird
Face Pilates
Thom Tullo
Sound Bath
Tash Francesca
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
SATURDAY EVENING
ENTERTAINMENT
MOVEMENT
WORKSHOPS
YOGA
SOUND & BREATH
Pilates-Inspired
Jaybird
Slow Flow
Kearah Cloer
Sound Bath
Louise Upperton
Pilates
Strong
DJ
Dante
Sound Bath
Louise Upperton
Aufguss Workshop
Adrian Manolache &
Mihai Ciusa
Pilates
Strong
Sound Bath
Louise Upperton
6:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM
7:45 PM
8:00 PM
8:15 PM
8:30 PM
8:45 PM
9:00 PM
9:15 PM
9:30 PM
9:45 PM
10:00 PM
SUNDAY MORNING
ENTERTAINMENT
MOVEMENT
WORKSHOPS
YOGA
SOUND & BREATH
The Coffee Party
Festival Takeover
Pilates-Inspired
Jaybird
Sound Bath
Tash Francesca
Pilates-Inspired
Jaybird
Sound Bath
Tash Francesca
Myo Fascial Release
Toronto Island Wellness
Yin Yoga
Louise Upperton
Sound Bath
Tash Francesca
Pilates
Strong
Face Pilates
Thom Tullo
Sound Bath
Tash Francesca
10:00 AM
10:15 AM
10:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
1:00 PM
1:15 PM
1:30 PM
1:45 PM
2:00 PM
SUNDAY AFTERNOON
ENTERTAINMENT
MOVEMENT
WORKSHOPS
YOGA
SOUND & BREATH
Acoustic Perfomance
Stuart Campbell
Pilates
Strong
Sound Bath
Louise Upperton
Pilates
SAOR
DJ
Dante
Sound Bath
Louise Upperton
Nervous System
Workshop
Unbounded
Restorative Yoga
Eman Salem
Pilates
SAOR
Breathwork
Gargi
Breathwork
Gargi
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM
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